Fitness is easily achieved through playing with friends at younger stages of life, and most adults are aware of exercising to keep the body fit and healthy as they grow older. But the teenage years can be more complex — if a child is not active in competitive sports, he …

Sports and games have been part of human society for thousands of years. The importance of these things should not be underestimated. Much of young children’s learning comes from participating in sports and games, and this same participation as adults can lead to happier, healthier and more productive lives. Games …

The touchback rule only applies to American football. Touchbacks occur in the end zone and result in the offensive team beginning play from their 20 yard line. The NFL rulebook explains that a touchback occurs when the ball’s momentum, created by the opponent, carries it onto or inside the goal …

Slow-pitch softball is a game noted for big hits and high scores. The common perception is that pitchers lob the ball over the plate and that the defense will do the job and hold the batter to a single or double. However, a good slow-pitch pitcher will use the batter’s …

If you are wondering how to dispose of your used sanitary pads, you are not alone. It is normal to have questions when you first start using menstrual products. The main goal of sanitary pad disposal is to get rid of them in a clean and discreet way. Sanitary pads …

There are many different types of exercises that kids can do to improve their baseball playing skills. The important thing to remember as a parent or coach is to keep the exercises appropriate for the kids’ ages, which includes picking activities that kids will enjoy. One of the best ways …

Your rib cage includes both bone and cartilage, a firm tissue that is more elastic than bone. Cartilage attached to the front portion of your ribs allows your chest to expand as you move and breathe. Both your ribs and the associated pieces of cartilage have limited flexibility. Trauma or …

Before the modern, more egalitarian age of sports began during the latter half of the 20th century, men were much more likely than women to compete in athletics. In the 21st century, women can do almost anything men do across the board, although women have better opportunities in some sports …

Though soccer teams can have up to 11 players on the field at a time, they must function as one cohesive unit during a game; communicating is one of the key aspects in achieving that goal. Cutting down errors, making smart passes and executing defensive strategies all requires clear communication …